Hi All

Easter is upon us and here are our trading hours.

Newcastle Monday 2nd April 8am-5pm, Tuesday 3rd 8am-5pm, Wednesday 4th 8am-5pm Thursday 5th 6am-5pm, Good Friday 6th 5am-2pm Closed Saturday,Sunday,Monday open Tuesday 10th 8am-5pm

Swansea Monday 2nd April 830am-4pm,

Hi All,

Well it's that time of the year again and the Newcastle Show is upon us. As usual we are doing our bit to support the show by being the Major Sponsor of "Cook Offs" at the show. This is where local cooks show off their talent in the kitchen in an all out cooking competition. We will also have Sydney Fish Market cooking

 Hi All,

These links are worth watching. They are about all the Cheap and Nasty seafood being imported into the country for Christmas. Remember if you want it fresh and local there is always FRESH FISH FROM THE CO-OP.

http://aca.ninemsn.com.au/article/8389117/seafood-industry-shake-up

This

• 1kg cleaned calamari,squid tubes,pineappled squid or rings

Salad

• 250g baby rocket leaves
• 2 medium tomatoes
• 1 small red onion
• 2 tablespoons roasted pine nuts
• 1/4 cup parmasan cheese
• 1 tablespoon balsamic vinegar

Ingredients

• 24 cooked medium prawns,peeled and deveined
• 1 large cos lettuce,washed dried and torn
• 4 hard boiled eggs quartered
• 4 rindless bacon rashes,chopped
• Crusty bread, cut into cubes
• Parmasan cheese,shaved

Dressing

Ingredients

• 4 fish fillets (e.g.Ling,Blue -eye Trevalla,Snapper,Kingfish,Flathead Barramundi etc.)
• 1 cup mayonnaise
• 2 tablespoons of lemon juice
• 1 teaspoon of lemon zest
• 2 tablespoons of dill, finely chopped
• Potatoes
• Asparagus

Ingredients

• 3-4 cooked blue swimmer crabs,meat removed or 33g cooked crab meat
• 4 garlic cloves,finely chopped
• 2 tablespoons lemon juice
• 1 tablespoon finely grated lemon zest
• 1 punnet cherry tomatoes
• 1 cup basil,washed
• 4 tablespoons

Ingredients

• 600g fish fillets(e.g. Salmon,Tuna,Blue-eye Travalla,Snapper,Kingfish,Flathead,Barramundi etc.)
• 1 medium onion,finely chopped
• 2-3 garlic cloves,crushed
• 1 teaspoon dried oregano
• 4