Print Options:

Crab & corn soup

Yields2 ServingsPrep Time5 minsCook Time10 minsTotal Time15 mins

With a few basic pantry ingredients, this tasty soup is ready in a flash.

 500 g pkt sweet corn and chives soup
 250 ml Massel vegetable liquid stock
 125 g can corn kernels, drained
 340 g of fresh crab meat
 3 green shallots, ends trimmed, thinly sliced diagonally
  Pinch of salt
1

Combine the soup, stock and corn kernels in a large saucepan over medium-high heat and bring to the boil. Cook, uncovered, for 5 minutes.

2

Reduce heat to low and stir in the crab meat and half the shallots. Taste and season with salt.

3

Ladle the soup into serving bowls and sprinkle with the remaining shallots.

With thanks to taste.com.au

Nutrition Facts

2 servings

Serving size

Amount per serving
Calories1674
% Daily Value *
Total Fat 18g24%

Saturated Fat 3g15%
Cholesterol 100mg34%
Sodium 1717.08mg75%
Total Carbohydrate 31g12%

Dietary Fiber 9g33%
Total Sugars 10g
Protein 23g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.