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Crab & corn soup

Yields2 ServingsPrep Time5 minsCook Time10 minsTotal Time15 mins

With a few basic pantry ingredients, this tasty soup is ready in a flash.

 500 g pkt sweet corn and chives soup
 250 ml Massel vegetable liquid stock
 125 g can corn kernels, drained
 340 g cans crab meat, drained
 3 green shallots, ends trimmed, thinly sliced diagonally
  Pinch of salt
1

Combine the soup, stock and corn kernels in a large saucepan over medium-high heat and bring to the boil. Cook, uncovered, for 5 minutes.

2

Reduce heat to low and stir in the crab meat and half the shallots. Taste and season with salt.

3

Ladle the soup into serving bowls and sprinkle with the remaining shallots.

Nutrition Facts

Servings 2


Amount Per Serving
Calories 1674
% Daily Value *
Total Fat 18g28%

Saturated Fat 3g15%
Cholesterol 100mg34%
Sodium 1717.08mg72%
Total Carbohydrate 31g11%

Dietary Fiber 9g36%
Sugars 10g
Protein 23g46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.