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Tray-Baked Red Gurnard With Cherry Tomatoes, Green Beans And Salsa Verde

Yields2 Servings

Ingredients
 200 g 1 packet Ferguson
 Australia Red Gurnard - Filleted
 ½ Red onion finely sliced
 10 Fresh basil leaves, shredded
 200 g Truss of cherry tomatoes
 124 g Green beans
 2 tbsp Olive oil
 ½ Lemon
Salsa Verde
 ½ cup Cup fresh basil leaves
 ½ cup Cup fresh parsley leaves
 1 tsp Capers
 2 Anchovies
 ¼ tsp Salt
 ¼ tsp Castor sugar
 1 Lemon zest and juice
 1 Baking tray
 1 Baking paper
1

Step 1.
Preheat oven to 180 degrees. Place a sheet of baking paper on an oven tray. Drizzle 1T olive oil on tray. Lay Red Gurnard fillets at one end of the tray, sprinkle with red onion and basil. Place truss of cherry tomatoes next to the fish and season both with salt, pepper and remaining olive oil.

2

Step 2.
Place in oven for 10 minutes. Place beans in a heatproof bowl and cover with boiling water. Leave to sit while you make the salsa verde.

3

Step 3.
For the salsa verde place all ingredients in a jar and blend together with a stick blender.

4

Step 4.
When the fish and tomatoes have cooked for 10 minutes, drain beans from water and add to the baking tray. Spoon pan juices over all items, squeeze with fresh lemon and place back in the oven for 5 minutes.

5

Step 5.
Serve straight from the oven with salsa verde drizzled over the top.

Enjoy!!

With thanks to: www.fergusonaustralia.com

Nutrition Facts

Servings 0