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Vegetable & crab linguine

Yields4 ServingsPrep Time5 minsCook Time10 minsTotal Time15 mins

 350 g linguine
 1 tbsp olive oil
 2 cloves garlic, finely chopped
 2 long red chillies, finely chopped
 1 leek, julienned
 1 carrot, julienned
 1 zucchini, julienned
 1 red capsicum, julienned
 125 ml white wine (optional)
 300 ml thickened cream
 170 g can crab meat
 ½ cup shredded basil
 Sea salt & freshly ground black pepper, to taste
1

Cook pasta in a large pan of boiling water until just tender. Drain well.

2

Meanwhile, heat oil in a large frying pan. Add garlic and chilli and cook until fragrant. Add leek, carrot, zucchini and capsicum and cook over high heat, stirring occasionally, until vegetables are almost tender. Add wine and allow it to bubble away. Add cream and cook until reduced and thickened slightly. Stir through crab and basil. Season to taste. Toss pasta with sauce and serve immediately.

With thanks to taste.com.au

Nutrition Facts

Servings 4

Amount Per Serving
Calories 2873
% Daily Value *
Total Fat 34g53%

Saturated Fat 19g95%
Cholesterol 113mg38%
Sodium 394.39mg17%
Total Carbohydrate 71g24%

Dietary Fiber 6g24%
Sugars 7g
Protein 19g38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.