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Vegetable & crab linguine

Yields4 ServingsPrep Time5 minsCook Time10 minsTotal Time15 mins

 350 g linguine
 1 tbsp olive oil
 2 cloves garlic, finely chopped
 2 long red chillies, finely chopped
 1 leek, julienned
 1 carrot, julienned
 1 zucchini, julienned
 1 red capsicum, julienned
 125 ml white wine (optional)
 300 ml thickened cream
 170 g can crab meat
 ½ cup shredded basil
 Sea salt & freshly ground black pepper, to taste
1

Cook pasta in a large pan of boiling water until just tender. Drain well.

2

Meanwhile, heat oil in a large frying pan. Add garlic and chilli and cook until fragrant. Add leek, carrot, zucchini and capsicum and cook over high heat, stirring occasionally, until vegetables are almost tender. Add wine and allow it to bubble away. Add cream and cook until reduced and thickened slightly. Stir through crab and basil. Season to taste. Toss pasta with sauce and serve immediately.

With thanks to taste.com.au

Nutrition Facts

4 servings

Serving size

Amount per serving
Calories2873
% Daily Value *
Total Fat 34g44%

Saturated Fat 19g95%
Cholesterol 113mg38%
Sodium 394.39mg18%
Total Carbohydrate 71g26%

Dietary Fiber 6g22%
Total Sugars 7g
Protein 19g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.