Creamy Italian Garlic Seafood Bake

CategoryDifficultyBeginner
Yields6 Servings
Prep Time15 minsCook Time30 minsTotal Time45 mins
Ingredients
 2 tbsp Olive oil
 60 g Sliced pancetta, chopped
 1 Brown onion, chopped
 4 Garlic cloves, crushed
 1 tbsp Baby capers
 1 Tomato paste
 Pinch dried chilli flakes, optional
 185 ml (3/4 cup) Chicken stock
 300 ml Light thickened cooking cream
 700 g Skinless, boneless salmon fillets
 500 g Peeled green prawns, tails intact
 Basil leaves, to serve
 Crusty bread, to serve
1

Step 1.
Preheat oven to 180C/160C fan-forced. Heat 1 tbsp oil in a large, non-stick frying pan over medium heat. Cook the pancetta and onion, stirring, for 5 minutes or until lightly browned. Add the garlic and capers. Cook, stirring, for 1 minute. Add the tomato paste and chilli flakes, if using. Cook, stirring, for 30 seconds. Gradually add the stock, then the cream, stirring to combine. Transfer to a 2.5L (10-cup) capacity ovenproof baking dish.

2

Step 2.
Wipe out pan and heat the remaining oil over medium-high heat. Sear the salmon, top-side down, for 2 minutes or until golden. Transfer to a board and gently cut or break up into large chunks.

3

Step 3.
Add salmon and prawns to the dish, nestling into the sauce. Bake for 20 minutes or until seafood is cooked through and sauce is hot and bubbling around the edges. Season with salt and freshly ground black pepper. Sprinkle with basil leaves and serve with crusty bread.

Enjoy!!

With thanks to: www.taste.com.au

Ingredients

Ingredients
 2 tbsp Olive oil
 60 g Sliced pancetta, chopped
 1 Brown onion, chopped
 4 Garlic cloves, crushed
 1 tbsp Baby capers
 1 Tomato paste
 Pinch dried chilli flakes, optional
 185 ml (3/4 cup) Chicken stock
 300 ml Light thickened cooking cream
 700 g Skinless, boneless salmon fillets
 500 g Peeled green prawns, tails intact
 Basil leaves, to serve
 Crusty bread, to serve

Directions

1

Step 1.
Preheat oven to 180C/160C fan-forced. Heat 1 tbsp oil in a large, non-stick frying pan over medium heat. Cook the pancetta and onion, stirring, for 5 minutes or until lightly browned. Add the garlic and capers. Cook, stirring, for 1 minute. Add the tomato paste and chilli flakes, if using. Cook, stirring, for 30 seconds. Gradually add the stock, then the cream, stirring to combine. Transfer to a 2.5L (10-cup) capacity ovenproof baking dish.

2

Step 2.
Wipe out pan and heat the remaining oil over medium-high heat. Sear the salmon, top-side down, for 2 minutes or until golden. Transfer to a board and gently cut or break up into large chunks.

3

Step 3.
Add salmon and prawns to the dish, nestling into the sauce. Bake for 20 minutes or until seafood is cooked through and sauce is hot and bubbling around the edges. Season with salt and freshly ground black pepper. Sprinkle with basil leaves and serve with crusty bread.

Enjoy!!

With thanks to: www.taste.com.au

Creamy Italian Garlic Seafood Bake