Thai Coconut Fish Tray Bake

CategoryDifficultyBeginner
Yields4 Servings
Prep Time20 minsCook Time25 minsTotal Time45 mins
Create a new weeknight favourite with this Thai-inspired fish and potato tray bake.
Ingredients
 165 ml Can coconut milk
 ⅓ cup Thai green curry paste
 1 tbsp Brown sugar
 4 200g boneless blue grenadier fish fillets
 2 Thin gold sweet potatoes, cut into 1cm slices
 3 Crème gold potatoes, 1cut into 1cm slices
 1 Bunch kale, stems trimmed
 2 Limes, thinly sliced
 1 Bunch fresh coriander, leaves picked
 ¼ cup Peanut oil
 2 tbsp Lime juice
 1 Long red chilli, seeded, finely chopped
1

Step 1.

Preheat oven to 200C. Line a large baking tray with sides with baking paper.

2

Step 2.

Combine coconut milk, curry paste and sugar in a bowl. Add fish. Turn to coat.

3

Step 3.

Place potatoes on prepared tray. Bake for 10 minutes. Place kale, fish and lime slices on vegetables. Drizzle vegetables with any remaining coconut mixture in bowl. Bake for a further 15 minutes or until fish is just cooked through and vegetables are tender.

4

Step 4.

Meanwhile, process coriander and oil to a paste. Transfer to a bowl. Stir in lime juice and chilli. Season.

5

Step 5.

Drizzle fish mixture with coriander mixture. Serve.

Thanks to TASTE.COM.AU

Ingredients

Create a new weeknight favourite with this Thai-inspired fish and potato tray bake.
Ingredients
 165 ml Can coconut milk
 ⅓ cup Thai green curry paste
 1 tbsp Brown sugar
 4 200g boneless blue grenadier fish fillets
 2 Thin gold sweet potatoes, cut into 1cm slices
 3 Crème gold potatoes, 1cut into 1cm slices
 1 Bunch kale, stems trimmed
 2 Limes, thinly sliced
 1 Bunch fresh coriander, leaves picked
 ¼ cup Peanut oil
 2 tbsp Lime juice
 1 Long red chilli, seeded, finely chopped

Directions

1

Step 1.

Preheat oven to 200C. Line a large baking tray with sides with baking paper.

2

Step 2.

Combine coconut milk, curry paste and sugar in a bowl. Add fish. Turn to coat.

3

Step 3.

Place potatoes on prepared tray. Bake for 10 minutes. Place kale, fish and lime slices on vegetables. Drizzle vegetables with any remaining coconut mixture in bowl. Bake for a further 15 minutes or until fish is just cooked through and vegetables are tender.

4

Step 4.

Meanwhile, process coriander and oil to a paste. Transfer to a bowl. Stir in lime juice and chilli. Season.

5

Step 5.

Drizzle fish mixture with coriander mixture. Serve.

Thanks to TASTE.COM.AU

Thai Coconut Fish Tray Bake
IngredientsDirections